Welcome to

We are a North York health centre taking care of your rehabilitation, health & wellness needs since 1997

Under New Management*

Contrast Recovery Room Coming Soon
Infrared Sauna
Cold Plunge and Red Light Therapy

Bookable Online
Packages will be available!

Our Services

Find the perfect treatment for you. If you are unsure of what you need, please contact us so we can further assist you

Registered Massage Therapy (RMT)

Registered Massage Therapy (RMT) involves the assessment and treatment of soft tissue and joint issues through hands-on techniques. It helps relieve muscle tension, reduce pain, improve circulation, and promote relaxation. 

All treatments are customized to your needs, provided by a registered massage therapist who is trained to support your overall health and well-being. Tax is included on the prices listed

Chiropractic Therapy

Chiropractic Care focuses on diagnosing and treating musculoskeletal issues, particularly those related to the spine and other joints of the body. Chiropractors use hands-on adjustments and other techniques to restore proper alignment, relieve pain, improve mobility, and enhance overall body function. 

Each treatment is tailored to your individual needs, provided by a licensed chiropractor dedicated to promoting your long-term health and well-being. No tax on Chiropractic services.

Acupuncture

Acupuncture is a therapeutic technique rooted in traditional Chinese medicine that involves inserting thin needles into specific points on the body to balance energy flow and stimulate healing. It can help alleviate pain, reduce stress, enhance mood, and improve overall well-being. 

Treatments are personalized to address your unique health concerns, provided by a licensed practitioner trained in both modern and traditional acupuncture methods. No tax on Acupuncture services.

Aesthetic Services

Facials are customized skincare treatments designed to cleanse, exfoliate, and nourish the skin, promoting a clear, well-hydrated complexion. They help address specific skin concerns like acne, aging, or sensitivity while enhancing relaxation and well-being. Each facial is tailored to your skin type and needs, provided by our trained esthetician committed to helping you achieve healthy, radiant skin.

Waxing is a hair removal treatment that involves applying warm or cold wax to the skin and removing it quickly to pull hair out from the root. This method leaves your skin smooth and hair-free for longer periods compared to shaving, while also helping to exfoliate the skin. Each waxing session is tailored to your preferences and skin type, performed by a skilled esthetician to ensure comfort and lasting results.

LPG Endermologie Massage

LPG Endermologie Massage is a non-invasive treatment that uses a specialized device to deliver mechanical stimulation to the skin and underlying tissues. It helps reduce the appearance of cellulite, improve lymphatic drainage, enhance circulation, and promote skin firmness. 

Each session is customized to target your specific areas of concern, performed by a trained professional to support your body’s natural healing and rejuvenation processes. At Key To Health, we utilize the Cellu M6 Integral Machine

Body Wraps

Body Wraps are spa treatments that involve applying therapeutic products, such as detoxifying mud, clay, or hydrating creams, to the body and then wrapping it in warm linens or sheets. 

These treatments help improve skin tone, detoxify the body, reduce the appearance of cellulite, and promote relaxation. Each session is customized to your unique goals, provided by a trained professional dedicated to enhancing your skin’s health and overall well-being.

Colon Hydrotherapy

Embark on a holistic journey to well-being with Colon Hydrotherapy. This cleansing and detoxifying treatment not only supports digestive health but also offers potential weight loss benefits. By flushing out toxins, it contributes to improved metabolism, aiding in weight management. 

Additionally, Colon Hydrotherapy has been associated with potential reductions in blood sugar levels and cholesterol, promoting overall wellness. Experience the transformative effects of this therapy and unlock the key to a healthier, revitalized you. Book your session today for a comprehensive approach to well-being.

Contrast Therapy

Discover the ultimate recovery and wellness experience in our Contrast Therapy Room. Designed to rejuvenate both body and mind, this private space offers a range of recovery protocols that can be tailored to your needs. The room includes:

  • Infrared Sauna: Relieve stress, promote relaxation, and improve circulation with the soothing heat of our state-of-the-art sauna
  • Cold Plunge: Boost circulation, reduce inflammation, and accelerate muscle recovery with an invigorating cold immersion
  • Red Light Therapy: Stimulate cellular repair, reduce pain, and support overall skin health with this cutting-edge treatment

Bookable by the hour, the Contrast Therapy Room allows you to explore each protocol individually or combine them for a complete wellness routine. Whether you’re seeking recovery after a workout, stress relief, or enhanced vitality, this space is perfect for your needs.

Book your session online today and experience the benefits of contrast therapy!

Why Choose Us?

We unlock the beauty in you

A skilled, diverse, professional team

Wide range of treatments to suit your needs

A highly-reviewed, 5 star experience

Client Reviews & Feedback

Andrei Chitov
Andrei Chitov
2023-12-30
Staying with this place many years. Great and home atmosphere. Best professionals in the city. RMT specialist Juriy unbelievable. Special thanks to owner Olga.Higly recommended this place.
Anna Sumatokha
Anna Sumatokha
2023-12-30
Wonderful atmosphere and wonderful staff. Professional specialists and affordable prices. Special thanks to the owner Olga!
mila mila
mila mila
2023-08-19
Amazing, professional people who put customers needs above anything else. One the best facial treatments in Toronto. I would highly recommend.
Elena Miroshnichenko
Elena Miroshnichenko
2022-10-15
Amazing high-quality treatments. Knowledgeable and helpful experts. Great atmosphere.
Mila Shutova
Mila Shutova
2022-02-21
Key To Health is a great spa and health centre! I've been a client for over 12 years and love their massage therapy and LPG services - effective and fast results! Body and facial treatments are of highest quality. All staff and practitioners are very professional and attentive, and make you feel very comfortable and well taken care of on every visit. Highly recommended!
Felix Smetana
Felix Smetana
2022-01-29
Great place, professional and very helpful staff. Also, I'm happy with the services provided by their massage therapist Yury. Recommended.
Paige Nemeth
Paige Nemeth
2020-08-20
Key To Health always provides an exceptional experience and the facility is lovely. I have had many massages with RMT Iryna and she is fantastic. Very professional and accommodating. I would highly recommend their services.
Veronica Kasjanova
Veronica Kasjanova
2020-06-05
Highly professional , knowledgeable staff with amazing services, absolutely love this place and would 100% recommend it. My favourite services are: Message Therapy, LPG, and modeling and detox body wraps. So relaxing and I can see the results after few sessions- highly recommended.
Ashley Sarychev
Ashley Sarychev
2019-01-22
Great people, great service. Love this place!

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